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Katie K has the runs!
The next installment of "People who have the runs""ain't nothing gonna break my stride, ain't nothing gonna slow me down"Why do you run? I love to run. I run to play! I run to challenge myself and to...
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Tracey W. has the runs!
The next installment of "People who have the runs""When you win mentally, you feel like a million dollars"Why do you run?To stay mentally and physically strong How long have you been running? How did...
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Cathy D. has the runs!
The next installment of "People who have the runs""buy some lycra and gooooooo"Why do you run?Running makes me happy. It’s pretty simple! I love breaking a PB but also being able to cruise around a...
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Ken W. has the runs!
The next installment of "People who have the runs"It's pretty cool to whip the pants off my younger self"Why do you run?You know that feeling when you hear a song you really like and it completely...
View Article11 things I've learned running in the winter
You should always assume that any pavement that looks wet is probably a very thin layer of iceThe only difference between running when it's 27 degrees and running when it's 7 degrees is...20 FLIPPING...
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Anne P has the runs!
The next installment of "People who have the runs""Run hard. Be strong. Think big."Why do you run?Why do I run....wow! So many reasons. I run for fun, I run for fitness, I run for my sanity, I run...
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Thad M has the runs!
The next installment of "People who have the runs""Looking back, I'm proud of my sticktoitness"Why do you run? It's my passion. It keeps me fit. It keeps me sane.How long have you been running? How did...
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Kristin Z has the runs!
The next installment of "People who have the runs""Kristin! Don't be silly! There's no giving up!"Why do you run? Why wouldn't I? It makes me feel strong and fit, and it's great for the mind and the...
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Todd F has the runs!
The next installment of "People who have the runs""I love dessert! So therefore I really need to run, a lot."Why do you run?Running allows me to escape the stresses of the day but it also provides me...
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Kristen B has the runs!
The next installment of "People who have the runs""skill helps, but it's mainly about determination"Why do you run?Why do I run? I run because it makes me a better person and basically defines who I...
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Exercise Metabolic Rate
I recently had an eye-opening assessment done at Lifetime Fitness, the exercise metabolic rateassessment. This assessment is designed to educate me on how my body responds to my cardio workouts. The...
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Stephanie C has the runs
The next installment of "People who have the runs""After a good run, I am able to conquer anything the kids throw at me."Why do you run?Running is my sanity and therapy. Being a single mom of four,...
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Race Recap - 3D Duathlon (previously Willow Run)
After taking a break from writing race recaps last year. I decided to start it back up again. Not because of pleas from adoring fans, but more from a desire to look back on these days when I'm too old...
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Race Recap - Big Fish Triathlon
I have completed my next step towards my goal of completing a 70.3 triathlon in 2014. I have completed my first triathlon in over a decade. Back in 2003 I did the Ann Arbor triathlon and I was way...
View ArticleGoing the distance
After running an ultra marathon at the awesome Run Woodstock event in Pinckney, MI for the last two years, I decided that, although I was not running this year, I would offer to volunteer. Seeing as...
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Rhonda-Marie has the runs
The next installment of "People who have the runs"You embrace all moments. Including getting up at stupid o'clock to fit things in.Why do you run?I run because running loves you back. It gives you a...
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Heather H has the runs
The next installment of "People who have the runs"the stress relief a run provides is greatWhy do you run?I run because it is a great way to stay in shape and lose weight/keep the weight off. It is...
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Gear Review: Knuckle Lights
I saw a few people wearing these at the Run Woodstock 100 miler last year and I wanted to know if they were any good. At first I took the fact that they were not widely available as a bad sign, but I...
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Dave V has the runs
The next installment of "People who have the runs""There ain't no app for this"Why do you run?I run because it makes me feel good. I run because it makes me stronger and keeps me fit enough to see my...
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Spartan Up!
I have be given a chance to read the synopsis for a book written by Joe DeSena, the founder of Spartan Race. If you don't know what a Spartan Race is check out the video below.If you've read my race...
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Dave P has the runs
The next installment of "People who have the runs""Determined, Tenacious, and Unstoppable!"Why do you run?Why I run has evolved over time. I started running to stay healthy and lose weight. However,...
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Nicole Z has the runs
The next installment of "People who have the runs"If you want something bad enough you will find a way to reach your goal.Why do you run? I run because I actually like it. Oh, don't get me wrong, there...
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Michael L has the runs
The next installment of "People who have the runs""the more you run then the more you can eat!'Why do you run?The million dollar question amongst runners! For me it has now become part of my lifestyle...
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Gear Review - Avantree
My first impression after opening the box and putting headphones in my ear (before attaching any earbuds) was that seemed a little flimsy. I have continual problems with headphones falling out of my...
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Michelle S has the runs
The next installment of "People who have the runs" I never want to not be a “runner”.Why do you run? Gosh I could probably fill up a whole page with this question! To make it easier I’ll make a list...
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